3 Exercises to Open Up the Hips That Can Be Done With No Equipment
The most popular objections to exercise are usually along the lines of: "I don't have enough time", "I don't have a gym membership", or...
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There's lots of massage therapist near you, but even more questions. Here are some answers!
Jonathan Valentine
Oct 216 min read
Experimenting with Red Light Therapy
I give a brief explanation of red light therapy and my experience with it so far. Then I invite you to experiment with me.
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Jonathan Valentine
Jul 76 min read
What to Expect During Your First Massage Session at Blissful Mind Bodywork
Welcome to Blissful Mind Bodywork, where we specialize in chronic headache relief, chronic pain management, car accident injuries, and...
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Jonathan Valentine
Mar 15, 20234 min read
Carpal Tunnel Massage: A Natural Way to Relieve Pain and Discomfort
Massage therapy is a great supplemental intervention to combat the symptoms of carpal tunnel and prevent further injury.
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